Pina Colada Power Smoothie
(makes 1 serving)
230 kcals, 4g protein, 44g carbohydrate, 6g fiber, 6g fat
Ingredients
-
2 cups raw spinach
- 1 cup frozen pineapple chunks
-
1 cup coconut milk (use Silk or other brand from refrigerated section- not the canned version)
-
½ medium banana
- Pinch of nutmeg
Directions
Blend together ingredients and enjoy!