Chermoula Hummus

This unique tasting hummus is full of healthy anti-inflammatory and anti-oxidant ingredients, as well as heart healthy fats and lots of fiber.  Serve with your favorite crackers, chips, raw veggies, or use as a sandwich spread.

Makes about 16 ¼ cup servings.
¼ cup is 100 kcals, 3g protein, 12g carbohydrate, 3g fiber, 4g fat

Ingredients

• 2 cans (15 oz.) garbanzo beans or chickpeas, rinsed and drained
  
• 1/2 cup Cilantro, chopped
  
• 1/2 cup Parsley , chopped
  
• 1/3 cup fresh Mint, chopped
  
• 3 tbsp. Olive oil
  
• 2 tbsp. Tahini
  
• 3 tbsp. Lemon juice
  
• Lemon zest from 1 lemon
  
• 2 heads of Garlic, roasted and skin discarded
  
• 1/8 tsp. Cayenne pepper or to your desired spice level
  
• 1 tsp. ground Ginger
  
• 1 tsp. ground Cumin
  
• 1 tsp. ground Coriander
  
• ½ tsp. Smoked Paprika
  
• ½ tsp. ground Turmeric or 1 tsp. fresh Turmeric root, grated
  
• 2 pinches of Saffron
  
• ½ tsp. salt

Directions

1. Combine all ingredients into a food processor. 
2. Process until ingredients are completely mixed and smooth. 

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