Blueberry Smoothie
Recipe makes about 12 ounces of smoothie, which contains 265 calories, 1 gram of fat, 53 grams of carbohydrate, 3.5 grams of fiber, and 11 grams of protein.
Ingredients
- 1/2 cup skim milk
- 1 tsp vanilla extract
- 1/2 cup fat free vanilla yogurt
- 1 pack Splenda
- 1 cup blueberries (fresh or frozen)
Directions
- Add all ingredients to blender and blend! Water or ice may be added to reach desired consistency.